SEVEN DANGEROUS ACTS AFTER HAVING A MEAL

Posted: October 21, 2010 in TIP-TIP KESIHATAN

SEVEN (7) DANGEROUS ACTS AFTER YOU HAVE A MEAL:

1. SMOKING – EXPERIMENTS FROM EXPERTS PROVES THAT SMOKING A CIGARETTE AFTER MEAL IS COMPARABLE TO SMOKING 10 CIGARETTES (CHANCES OF CANCER IS HIGHER).

2. EATING FRUITS IMMEDIATELY – IMMEDIATELY EATING FRUITS AFTER MEALS WILL CAUSE STOMACH TO BE BLOATED WITH AIR. THEREFORE TAKE FRUIT BEFORE MEAL OR 1 – 2 HOURS AFTER MEAL.

3. DRINKING TEA – TEA LEAVES CONTAIN A HIGH CONTENT OF ACID. THIS SUBSTANCE WILL CAUSE THE PROTEIN CENTENT IN THE FOOD WE JUST HAD TO BE HARDENED THUS DIFFICULT TO DIGEST.

4. LOOSENING BELT – LOOSENING THE BELT AFTER A MEAL WILL EASILY CAUSE THE INTESTINE TO BE TWISTED AND BLOCKED.

5. BATHING – IT WILL CAUSE THE INCREASE OF BLOOD FLOW TO HANDS, LEGS AND BODY, THUS THE AMOUNT OF BLOOD AROUND STOMACH WILL THEREFORE DECREASE. THIS WILL WEAKEN THE DIGESTIVE SYSTEM IN THE STOMACH.

6. WALKING AROUND – PEOPLE ALWAYS SAY THAT AFTER MEAL WALK A HUNDRED STEPS AND YOU WILL LIVE UNTIL 99. IN ACTUAL FACT, THIS IS NOT TRUE. WALKING WILL CAUSE THE DIGESTIVE SYSTEM TO BE UNABLE TO ABSORB THE NUTRITIONS FROM FOOD.

7. SLEEPING IMMEDIATELY – THIS WILL CAUSE THE FOOD WE TAKE WILL NOT BE ABLE TO DIGEST PROPERLY. THIS WILL LEAD TO GASTRIC AND INTESTINE INFECTION.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s